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Good
A good training course with plenty of information to each section.
Interesting & easy to follow
This user gave this course a rating of 5/5 stars
Helpful
Explained in simple terms and easy to follow, I liked the breathing exercise's which I will endeavour to practise on a daily basis.
Informative
It made me realise just how important it is to take regular breaks.
Good information
Sets out the information in nice easy chunks and is easy to understand and take in.
Very educative and informative
The course is very educative and informative to a layman. It also highlights a lot of misconceptions ordinary people have towards Mental illness.
Quite long
I thought this training was quite long. Though it was quite informative, it didn't seem very relevant in parts (it was quite detailed on some topics that didn't seem to be the right tone for a workplace training, some of the content seemed more relevant for information you'd find at your GP). Other workplace trainings on this topic didn't cover this topic in as much depth. However, I found the tips on overall wellness very helpful and interesting.
A good basic introduction
This user gave this course a rating of 4/5 stars
Very helpful
Very helpful to help somebody who needs help
Very useful and interesting.
This user gave this course a rating of 5/5 stars