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Very interesting

It was very interesting to have this course done, I really enjoyed it, very interesting.

Helpful and Perfect

This course is very useful and can help to rebuild and improve my confidence when it comes to working and interacting with people either at work or socially.

really enjoyed it

It gave you some good tips to do to be more positive in yourself.

Fantastic brilliant knowledgeable

So easy to do great to learn this way fab

very good

good clear information.

Yes really good point

Yes this has helped a lot

Helpful and Informative

I don't necessarily have an issue with confidence anymore, thanks to a course of CBT several years ago, however, this course has reinforced the information I already knew and reminded me of things I had forgotten. Very useful and informative.

Would recommend

Great starter course. Broken down well and easy to follow

Found it very easy to listen to

This user gave this course a rating of 5/5 stars

Was a good start to the course

Hoping to learn a lot