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good informative course
This user gave this course a rating of 5/5 stars
I liked this course
This user gave this course a rating of 5/5 stars
Some very good examples
Felt this course answered a lot of relevant questions and gave some very good tips and ideas to help me to manage my anxiety and see the positives.
Excellent
This user gave this course a rating of 5/5 stars
Good Basic Course
This was a good basic course which provides you with some useful tools and techniques for managing anxiety.
interesting and relatable
this course covered and explained a lot and it helped to see things clearer and understand more
Does what it says on the tin
Some good tips in this training and having the time out to think about management techniques
Very useful and practical
Enjoyed the course – a good balance between giving enough information and opportunity to read further and expand knowledge if wanted, but not too much that it was overwhelming or too up too much time!
Very good
A very useful and relevant course, in dealing with common anxiety.
Very helpful
Found this interesting as I occasionally suffer anxiety