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Quick and easy training. Easy to underst

This user gave this course a rating of 5/5 stars

Ok

Good thank u

Ok

Good Training

Very clear and easy to follow

This user gave this course a rating of 5/5 stars

Ok

Good

very informative

This user gave this course a rating of 5/5 stars

Not engaging

Not engaging and hard to keep track when watching with no sound

Not as bad as the other courses

Still a bit basic. Nothing on using glutes/proper core engagement. At least one instance in a video demonstration of someone bending at the waist (oops) and what's with the demos of uneven lifts/not having both feet flat on the floor?

well explained course

This user gave this course a rating of 5/5 stars

Very informative and to the point

This user gave this course a rating of 5/5 stars