International Mental Health Awareness Training
This International Mental Health Awareness Training raises awareness of ill-mental health (particularly stress, depression and anxiety), provides tools and guidance for daily wellbeing-management, and aims to remove the stigma surrounding mental health by openly talking about it at work. This training has been stripped of all UK legislation so is relevant to any organisation across the world.
46 course reviews
In 2017, it was estimated that 1 in 10 people across the world lives with a mental health disorder.
- Human Resources
- 40 languages
- 35m
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Multiple use from as little as £5.00 pp
Single use £27.50 +VAT
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- Multiple users across this or any of our other courses
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- Single user on this course
- 60 days’ unrestricted use
- Upgrade to subscription based training any time to suit you
Learning outcomes
- Learn how to take positive steps to remove stigma surrounding mental ill-health
- Understand different mental illnesses, how to recognise changes in behaviour and what to keep an eye on
- Learn how happier staff make better, more productive staff and what you can to support others
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Covered in this course
Course contents
This training course is broken down into 4 sections
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1Mental Health Awareness
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2Mental Health Problems
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3Wellbeing Toolkit
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4External Help
Section 1
This section introduces mental health and raises awareness about removing stigma, the importance of mental health training, the common triggers of poor mental health, and it provides an insight into the influence of negative thought patterns.
Section 2
Section two talks about poor mental health and how to manage it – particularly loneliness, stress, anxiety and depression. It looks at changes in behaviour and what to keep an eye on, and it has additional resources that provide an overview of other mental illnesses, such phobias, bipolar disorder, personality disorders, eating disorders and panic attacks – to name a few.
Section 3
This section is your wellbeing toolkit that can be used to manage day-to-day mental health. It offers a variety of insights, mini exercises, practical strategies, recommendations and some food for thought so you can use what suits you. It also explains the importance of creating a Wellbeing Action Plan at work.
Section 4
This short final section is a hub for external mental health management. It offers you many starting points for improving mental health, or simply to maintain good mental health. It provides information on books, magazines, websites, apps, helplines and the different types of counselling and therapy that are out there – and how you can get started.
About this course
Mental Health is a serious subject. Mental health problems are one of the main causes of the overall disease burden worldwide and it is estimated that 1 in 6 people have experienced a common mental health problem in the past week (MentalHealth.org).
One of the biggest challenges with poor mental health is removing the stigma that surrounds it. Many don’t hesitate to seek help for physical pain or problem, yet so many of us ignore emotional and mental health issues – or we feel too embarrassed, confused or scared to talk about them. This International Mental Health Awareness Training discusses mental health the way you would a headache or the flu, and it encourages you to take care of yourself as you would a loved one.
This course raises awareness, it explains how to approach mental health and remove stigma; and it also provides simple tools, tips and ideas for day-to-day wellbeing-management (for yourself and others).
Happy staff equal healthier, more productive and more successful staff. Put simply, good mental health is a win-win for every employee and their organisation.
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The importance of International Mental Health Awareness Training
It's important that you comply with the law and understand the positive impact this training course can have on your organisation and employees.
Find out moreAvailable in 40 languages
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International Mental Health Awareness certificate
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Each of our courses ends with a multiple-choice test to measure your knowledge of the material.
Please note if you are using our course content via SCORM in a third party LMS then we are unable to provide certificates and you will need to generate these in your host LMS yourself.
46 real user reviews
4.4
out of 5
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Well worth doing
Good course and very informative content.
Clearly explained
Well presented with good graphics which added interest and clarity
Very helpful course
This course will help you be more aware about mental health, it gives you the knowledge on how to cope up with the situation of you experience depression, anxiety or any mental health condition.
Very well made
I completed the Mental Health course today. Over all, these series are all very well made and designed, I can see how much their creators polished the art works. It's not just arts but the wordings and their narrations. Lastly, customer support was also friendly and quick. Great course.
Very clear to understand
Format and content were good enough for me to understand
Informative and to the point – 40 mins
I thought this was a useful summary to help spot mental health issues and how to take steps to deal with them. It was about the right length. The resources page is useful.
Good but can be much shorter
This user gave this course a rating of 3/5 stars
Helpful and interesting
This user gave this course a rating of 4/5 stars
Why is this training important?
Compliance
It’s important that you comply with the law and know the ways in which it affects you and the way you work.
