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Quick and informative
Simple and productive ways to reflect on your emotions and how to manage them. Course isn't too long, I enjoyed the breathing technique reminder.
It's very useful course
This course is very useful for the person who doesn't know how to control their anger. It really good
Clear, easy to follow course
i was not sure what to expect but actually found this informative and useful, for someone who has a quick temper there were some useful tips in managing this.
Nice course
This user gave this course a rating of 5/5 stars
interesting and Informative
This user gave this course a rating of 5/5 stars
This was very interesting
I would rate this as very good.
Time for that "time-out" is needed…
In these stressful environments and trying times, even the most resolute of persons can benefit from learning to manage their emotions and dealing better at the most trying of times.
Interesting.
This user gave this course a rating of 5/5 stars
Relevant.
Makes one stop and think that anger is neither good nor bad and can be healthy if channelled constructively.
excellent course makes you think thank y
This user gave this course a rating of 5/5 stars