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Excellent
I have learnt a lot from watching the videos, It is very helpful for someone that has joined the team new.
No real substances to controlling
Found it very tedious and didn't deliver what I was expecting
good
Very useful course with lots of information
It's not this simple
This user gave this course a rating of 3/5 stars
great insight
Made me look at myself, my past life, some of the changes I can make, I had already started, diet, exercise so pleased with that. Pleased with the additional download material which I will read later.
Quick and easy to listen to
I think maybe some more help / advice on managing anger in the moment
Quick and easy to listen to
I think it may have been helpful to give more help/advice on managing anger in the moment .
The iceberg analogy
Good to consider the triggers for anger and to try to avoid those triggers
ok
It is short simple course and it could be beneficial for some people.
well worth doing this coarse
there are a lot of people that really do suffer with anger management issues, some people cant help it or even control it, but not everyone has access to twining or counselling but its down to the individual to try and seek help