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Excellent course

Excellent course again making workers more aware of all the different things that can affect anyone's mental health. One size doesn't fit all.

Really good course !

This user gave this course a rating of 5/5 stars

Good

Very good

Very knowledgeable

Definitely this will enhance and better to handle in different suitation.

Eye opener

Have always enjoyed the courses, seen new changes which l good to know you keeping up to date.

Quality of content was excellent

This user gave this course a rating of 5/5 stars

Most Informative

Well presented and educational

It was very good.

Very good training.

very informative

Good revision on Mental Health conditions and tips with dealing with stress at work.

Very good

Very good course. I clicked on the course thinking it was about the mental health of clients/ beneficiary. Then realised it meant self-help. transferable all the same. The one bit (stood-out) I will pass-on to the client is to be "slightly out of comfort zone" , as a measured approach to moving forward, to facilitate preserving good mental health. This was a refresher in my case. Always good to be reminded that we need to look after ourselves if we are going to help others!