Loading reviews…

CBT & yoga-style breathing techniques

The subject is hugely important and therefore I’m grateful Lioncourt has engaged in this. I understand the style of short clips which keep the viewer engaged if only to click to the next. Just thought it was too much of a summary and would have benefitted from statements to say ‘Lioncourt treats this seriously so if you want to speak to someone that’s not a problem’

Great

This user gave this course a rating of 4/5 stars

excellent informative course content

A very useful and informative course. The bite sized section were good and helped keep your attention. The delivery of the course by two different people also helped keep it varied / interesting. The content was relevant and interesting.

Brilliant Course and very informative

This user gave this course a rating of 5/5 stars

Very clear and informative.

This user gave this course a rating of 5/5 stars

Interesting course

This user gave this course a rating of 4/5 stars

Easy to understand

Easy to understand with good and simple exercises to manage not only mental health but also general well-being.

worth it

This user gave this course a rating of 4/5 stars

Excellent

This user gave this course a rating of 5/5 stars

very interesting

makes you more aware of what is around you and its not bad to ask for help