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Very informative

This is an excellent course which I found to be very informative and helpful. It will help me and people I know to especially cope with stress and anxiety. Thank you

Excellent course

Very informative course highlighting how many of us feel from time to time in a target driven industry with stress and anxiety affecting us all but interesting knowing support is available and all the information included in the course is a great help .Thank you

succinct well presented informative

This user gave this course a rating of 5/5 stars

Easy to follow

This user gave this course a rating of 5/5 stars

Very informative and thought provoking

The course was very informative and thorough. As a manager of others, it encouraged me to reflect on how I could improve the working lives of my colleagues by providing safe opportunities to talk about mental health

This entry is too short

For years, I have been working in organisations that do not follow these ideas. Also, the sequencing of your course sections is erratic. Around section 9 or 10 I found that the system repeated the same section rather than moved on to the next. It was like deja vue….

Quick and informative

I enjoyed this course not only because it was quick and informative but because it gave some useful tips on how how to replace negative thoughts with positive thoughts and other useful pointers for general wellbeing. Plus the resources section is very useful for further information.

Good course, well presented

A very positive course with great advice and ideas to help improve mental health for all. Good supporting documents to download and use day to day.

Very informative

This user gave this course a rating of 5/5 stars

I enjoyed and enhanced my knowledge .

An excellent course very informative with lots of examples and models .