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A very worthwhile course

This blows the myths around mental illness and demonstrates it cannot be put in one box . This course provided a general good understanding and provided practical approach to improving wellbeing.

Practical & realistic

Practical suggestions for achieving and maintaining good mental health.

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This user gave this course a rating of 5/5 stars

Very Informative

Very clear and informative advice and also a good understanding of what Mental Illness is and the different types of illnesses. I particularly thought swapping a negative thought with a positive thought was a great idea.

It was great

I have issues with menthal health it was great

A brilliant tool for achieving better !

A very intelligent and thoughtful course , insight of our current pandemic , depression and mental health will increase hugely , as we slowly come too terms with effects of covid , in our personal and professional lives .

Good

This user gave this course a rating of 5/5 stars

Very good course

I found the course useful and will be able to put some idea's into practice

Excellent!!

This was a very well presented, and also very informative session, which i have always been interested in getting involve din completing, Mental Health is always brushed under the carpet and ignored when this is always an important issue that everyone should be well informed and also involved in as you will never know when the time will come when your knowledge may well be needed to assist someone in a serious situation

clear understandable information

eye opener