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Decent, relevant training
A good training course, very relevant, as see plenty of the scenarios on a daily basis, so good to keep training on this very important subject.
good course
This user gave this course a rating of 5/5 stars
I FOUND THIS VERY INTERESTING
This user gave this course a rating of 5/5 stars
Well balanced and informative
A well balanced presentation with some good information that was new to me such as fight and flight with the addition of freeze.
Ideal
This course highlights the importance of stress awareness and suggests coping mechanisms. It's informative & is suitable for all levels of staff
Excellent overview
Deals with the subject of stress in a positive manner, providing lots of advice and links to websites and organisations that can assist.
easy to follow
the course content is relevant and easy to follow
Being talked at not to
Far to much of this course was telling me what to do and not suggesting things that I should try. At points you go to great lengths to detail that everyone is affected by and deals with stress differently and then you go and tell me what to do rather that suggest solutions. While I don't disagree that what was in the course can be very useful to a majority of people, it is not a one size fits all and should be presented this way. It should be along the lines of 'many people find this useful' or 'an often useful stratergy is' rather than what is used in this course which is very much a 'do this' tone.
found course very informative
This user gave this course a rating of 4/5 stars
Easy to understand and to the point
Video format is nice for training and easy to use. The step by step format works well. The PIP and DDDD is good advice. The stress analysis questionnaire results were eye-opening. Good graphics and poignant video footage of office worker with photocopier and also actor footage.