Mental Health & Wellbeing

Protecting your mental health in uncertain times

eLearning news & guides

Protecting your mental health in uncertain times

Last updated 22 Aug 2024

What is burnout and how can it be tackled?

eLearning news & guides

What is burnout and how can it be tackled?

Posted 12 Dec 2019

Why sleep is important for your mental health

eLearning news & guides

Why sleep is important for your mental health

Posted 20 Nov 2019

Measure your stress levels!

eLearning news & guides

What’s stress got to do with fighting, fleeing or freezing?

Posted 6 Nov 2019

A Simple Strategy to Ease Anxiety - The Anxiety Ladder

Mental Health & Wellbeing

A Simple Strategy to Ease Anxiety – The Anxiety Ladder

Posted 30 Oct 2019

How YOU helped us raise £759 for MCS during our Wellbeing Week!

What's going on at iHasco?

How YOU helped us raise £759 for MCS during our Wellbeing Week!

Last updated 22 Aug 2024

Mental Ill-Health - Jason's Story

What's going on at iHasco?

Mental Ill-Health – Jason's Story

Posted 10 Oct 2019

Proof that Pets Can Liven Up Your Workplace!

eLearning news & guides

Proof that Pets Can Liven Up Your Workplace!

Posted 21 Jun 2019

Guys, it’s time... to ask for directions

eLearning news & guides

Guys, it’s time… to ask for directions

Posted 13 Jun 2019

Charity and Care workers need help protecting their mental health

eLearning news & guides

Reducing Absenteeism in the workplace

Posted 6 Jun 2019

Stress or manageable pressure?

eLearning news & guides

Stress or manageable pressure?

Posted 26 Apr 2019

Measure your stress levels!

eLearning news & guides

Measure your stress levels!

Posted 18 Apr 2019

How pet therapy can reduce stress

Industry news

How pet therapy can reduce stress

Posted 12 Apr 2019