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Often overlooked
Often employees can be subject to sitting for long periods not realising what the health implications can or could be! This subject puts it into layman's terms.
good knowledge
very useful
Great information
Useful well presented
Very well structured training
Easy to understand, good use of visuals and presenters were audible and the pace was spot on.
Really helpful training.
It is really important to remind myself about posture, breaks and eye strain. This was really helpful.
Clear and accurate
A very clear and accurate course, easy to follow. Hoping to improve my posture after this and avoid bad habits!
covered basics well
Good reminders of what should be day to day practice
I am proud about this course.very value.
Acctually I didn't hope such a course like this and learned very valuable lessons to my working and home life.thanks you so mush.
Good & informative
Course is informative and not over loaded with information.
Concise, easy to follow
Good course which met all of my needs, covered the topic comprehensively and left me more informed.