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good course
Really explains DSE in great details and has a lot of exercises instructions that are really helpful when using DSE.
Excellent Information
I enjoyed doing this as it refreshed my memory
A very useful yearly reminder
This user gave this course a rating of 5/5 stars
It is really useful.
I could obviously understand what need to do when I work at the workplace or at home.
Very thorough and comprehensive
This user gave this course a rating of 5/5 stars
Very good course with plenty of info.
This user gave this course a rating of 5/5 stars
Very insightful
A very comprehensive piece of learning, and new areas not covered in previous roles now known.
Succinct, well put together, clear
This user gave this course a rating of 5/5 stars
Excellent demonstration
This was an excellent course. I have never assessed how I sit at my desk. I found it very easy to follow. I feel that there should be a mindfulness segment in addition to the breathing exercise and a comment about nutrition and hydration. How we move, sit, think, feel, and act, all contribute to how we work effectively.
Very informative
My employment is predominantly manual so the course was interesting and would have been useful in my former employment. However the posture information is something necessary to me everyday working or otherwise. Thank you.