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Succinct and simple to understand.
I found it very useful and it was easy to understand and follow the steps. The questions at the end were straight forward, not trying to catch you out or bamboozle you.
Importance of good posture
This course had helped me to understand the importance of good posture and at the same time learn't few tips to relax and strech muscles to feel ourselves refresh and work productively!
Comprehensive
This user gave this course a rating of 5/5 stars
Useful tips to promote after wellbeing
This user gave this course a rating of 5/5 stars
A positive refresher.
This user gave this course a rating of 5/5 stars
showed my bad habits
Over 40 years picked up many bad habits
The learning was well structured
This user gave this course a rating of 4/5 stars
Comprehensive but doesn't complicate
This user gave this course a rating of 5/5 stars
Well presented and interesting
Well presented and interesting
Good course
Very informative, very through, easy to follow with lots of good information.