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Helps you focus on the best way to work
This user gave this course a rating of 5/5 stars
Very useful
Very useful course
Very useful
Very course
Very informative
Good course, worth the time .
Covered all areas of concern
This user gave this course a rating of 5/5 stars
Really informaive
This user gave this course a rating of 5/5 stars
Covers the basics
This course covers the basics with some disclaimers when they are giving advice on stretching but it is a generic course so there are some more detailed aspects that are lacking.
Very interesting
Very interesting and helpful to know. Thanks
Good overview
Good Tips
Brilliant course
I found the course super easy to follow and it kept my attention by varying the presenters who spoke softly. The graphics were so easy to understand and some topics and images were repeated so it would be easy to understand and remember. The review page at the end of each section was very important. Some topics left me with some phrases and lines I'll never forget : '20 20 20' regarding the eyes and 'Best position is the next position'