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Very simple to follow and useful course
The course is very easy to follow and gives very good instructions on protecting yourself when using DSE. The videos are well presented and the reminder points and occasional questions help to ensure you understand what you have learnt to that point.
Open's your eyes
Very good course, covered basics and things I wasn't aware of and I've now set a prompt on my watch to move every 20 mins or if my body is aching.
Good information
If you asked a few question to see how we work and then only used the parts that are applicable, for example I never sit so I do not want to listen to all that stuff.
Very informative and easy to follow
The bite-size modules are easy to digest with good visuals and simple, easy to follow instructions.
Visual and effective training.
Visual and succint training with bullet points to summarise each stage. Thought provoking and has made me rethink my posture…
Wonderful and informative course
Amazing course and well designed with video clips to show everything about DSE, really helped me to do regular exercises in in between and take breaks to main good posture and good productivity at work.
Easy to follow & very informative
I found the course content very useful and easy to follow.
common sense
quite informative but a lot of information I already was aware of
Good tips and made a difference to me –
A good appraoch to DSE for all types of working. Really liked the tips and particularly how to set keyboard to multi screen. Hoping changes will now make a differencer to my back and arms. Now have a reminder for every 20 min Planning to share with rest of my team too on what they have picked up n ow we are all home working.
Good, clear commentary
Useful visuals and examples to follow, liked the style of the training video