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It was good to recap

I was a very good refresher as you do get into bad habits

too long

It takes longer to complete in practise than suggested, which was annoying

Informative

The course made me think more about my posture and its importance.

Timely Reminder

It reminds us of best practice. When using equipment it is easy to forget to take time to make sure your equipment is at the correct height/angle and to take breaks and move your position so that you do not put strain on your eyes/body.

Very comprehensive overview

This user gave this course a rating of 4/5 stars

informative and easy to understand

This user gave this course a rating of 5/5 stars

Very clear and informative

This user gave this course a rating of 5/5 stars

Good clear message well presented

This user gave this course a rating of 5/5 stars

The training was very useful and clear.

The training was useful, clear and emphasised important points several times, which was good. It would be useful to have a written handout, reiterating important points and for instance showing the detailed instructions for the various exercises which we can undertake at our desks.

Very helpful

Made me more aware of using a computer correctly,