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20 minutes for the course would be preferred.

Main points of alignment and regular breaks good. All the other point interesting but not relevant to correct alignment of spine and neck. It was good but too stretched out.

The information is useful

The information is useful, however i find the short videos tedious. I want one long video please

Easy to use

Very easy to use, understand and questions easy to answer if you watched the content properly.

Learning the importance of good working equipment and good positioning

Learnt the consequences of not having good posture whilst working and the effects of working with DSE and how can impact mental and physical health

Useful information

Lots of additional useful information compared to previous DSE trainings; e.g. stretches, cheat sheets, routines (20/20/20 rule etc).

Good course to help well being

The course is a great reminder of the importance to protect your future physical and mental health and state of mind.

Great course

Great course

concise, helpful, informative

This user gave this course a rating of 5/5 stars

Took far too long. Didn't allow for preference for written info over audio

I find it much more difficult to assimilate information from audio / video, and this course was very slow paced, making it harder still for me to absorb it. Not helpful.

Great

This user gave this course a rating of 5/5 stars