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Interesting and informative

The course was very interesting and informative and easy to follow.

Very clear instructions and easy to move

Very clear instructions and easy to move throw the course.

Excellent reminder

Will focus on moving regularly and ensuring all set up correctly every time i am in the office

Enjoyable & Insightful

I found the course to be interesting and useful in certain aspects, especially the stretching exercises & resting your eyes. I’ve learned new things which I can now implement in my life.

Course was ok, too long though

The course was informative although a little long winded, could have been half the length. Information by text and photos would have been quicker and more efficient to take in.

Succinct and comprehensive – very good

This user gave this course a rating of 5/5 stars

Great – easy to understand and follow

Really easy to follow and informative

good

good clear advice aliitle repetative in places but good advice to avoid injury

tedious

This user gave this course a rating of 3/5 stars

Very informative, well put together

Easy to follow and clear