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This course was very basic
I found this course basic and felt it did not take into acount the seriousness of mental heath or offer enough advice for a person who is struggling now.
Very succinct and enjoyable
It made me think about how others might react to situations that I don't think are stressful and I deal with in a completely different way. I like the idea of reminding people that they are worried about predictions rather than facts.
Clear and easy to follow.
I found this training on Managing Anxiety very helpful. It was clear and easy to follow, and the clips were not too long or overloaded with complicated jargon. I will certainly use some of the tips and the Resorces that are included in the training materials.
Logical approach, much appreciated
Enjoyed the way the information was presented. I will take these methods on board, thanks.
Very informative
I suffer with general/social anxiety and it is wonderful to be working with a company that takes this seriously and comforting to know that I can talk to them any time I feel necessary and to take things I’m not sure about slowly.
Informative and well presented.
This user gave this course a rating of 5/5 stars
Perfect to help anyone
This is a very good subject as we all struggle with stress and anxiety and the tips in this topic helps cover it. I think I will use some
Informative, Engaging, Useful
I suffer badly with anxiety and this course covered some things I didn't know like ABC, I have downloaded the ABC form and will use it. Really good quality, useful course.
Really good
I would recommend this one for anybody that is struggling with anxiety I found it really helpful
good
This user gave this course a rating of 3/5 stars