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Enjoyed listening to it

It made you realise that everyone suffers anxiety and it is easy to manage if you know how, very subtle hints on how to manage this. Well worth listening to

Insightful

This user gave this course a rating of 5/5 stars

Very useful tips

This user gave this course a rating of 5/5 stars

Practically useful

A short and practically useful course which can also help you to 'reset' yourself, using a few basic techniques, as and when needed.

Great Little Intro

This user gave this course a rating of 4/5 stars

Thought provoking

Gave me some useful tips to manage my anxiety when it arises.

The Course was reallly useful

This user gave this course a rating of 5/5 stars

Some useful tools to manage situations.

I thought it was well balanced. Some useful tips to use in the future.

Very good

Excellent easy to understand

another very useful/informative course

This user gave this course a rating of 5/5 stars