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Plenty of reminders
Good basic up to date
it was well deliered
This user gave this course a rating of 5/5 stars
Very informative
A few key points worth remembering to keep us active.
Informative and very useful.
Assisted me in understanding the importance of lifting correctly and looking after my body.
Good course with good explanation
This user gave this course a rating of 4/5 stars
Great
This user gave this course a rating of 5/5 stars
Good
This user gave this course a rating of 5/5 stars
informative and user friendly
good videos well presented with clear instructions and objectives
Good
This user gave this course a rating of 5/5 stars
Simple and easy to understand
This user gave this course a rating of 5/5 stars