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A Great online course

A very good course which I I enjoyed doing, I have learned from it which will definitely help me for future lifting. Thank You

Informative and interesting

It is good to refresh your brain on what is really common sense.

clear and concise training

A well presented, clear and concise training video. The questions were quizzical but not too hard.

Very good

Nice course to do

Information was relevent

I like the video format, however personally I don't like the fact that it is split into 36 short clips everyone learns differently but I found this very off-putting.

Very helpful

Lifting objects is taking for granted at work or at home, being reminded of good, neutral posture, your power zone is so important.

Very easy to follow !

I found this course easy to follow. Each small unit was the perfect size and it was fantastic that I could stop and start again when it suited. The explanations were very clear and the diagrams and pictures really helped. I thought the course was very informative and useful for work and everyday life .

as below

i felt the questions were very misleading and confusing at times and the video could have been shorter

Clear, concise, easy to follow.

This user gave this course a rating of 5/5 stars

Extremely good assessment

The video teaches very good and it's well understood.