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Thorough and easy to follow

Good online course, enhanced by excellent instructive videos which were easy to follow and understand. As courses go I would rate this very highly compared to some I have taken in the past. 10/10.

Back health

It’s a useful reminder that we shouldn’t take our back health for granted, & you can’t always assume that people will use their common sense when lifting heavy items, so good way of reminding & showing what you need to do to protect yourself from injury

very useful

This will be useful within my current job role and volunteering role

V good

It was good

Very informative

Well designed & tutored

Plenty of reminders

Good basic up to date

it was well deliered

This user gave this course a rating of 5/5 stars

Very informative

A few key points worth remembering to keep us active.

Informative and very useful.

Assisted me in understanding the importance of lifting correctly and looking after my body.

Good course with good explanation

This user gave this course a rating of 4/5 stars