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Good course
Its definitely worth refreshing yourself on techniques because over time you sometimes pick up bad habits,
Very useful and relevant instruction
Clear information on lifting and being aware of posture.
Good
This user gave this course a rating of 5/5 stars
Fab course
Easy to follow and retain info
Nice
Nice
Useful Course
An interesting course and useful for everyday life.
It teach me how to avoid injured
Also know how to lift heavy stuffs
Informative, well delivered, useful.
Found this course interesting and very useful. Information and practices you can adopt in any part of your life.
v good
This user gave this course a rating of 4/5 stars
Very informative and clear.
This user gave this course a rating of 5/5 stars