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A healthy course.

Courses can in themselves trigger the anxiety associated with mental health. This course which was carefully delivered didnt create any anxiety and it provided that feeling of satisfaction at the end. The presenters and the illustrations provided the variety of images that enabled concentration. The course content was very relevant and it would be a course I would like my fellow colleagues to view. They think the well being agenda is a ticking the box excercise on behalf of employers and I feel this course helps them realise that wellbeing can easily improve when we all have the same understanding.

The course contents was very informative

The course was easy to follow and you can stop and continue with the course according to your timing.

Excellent speakers and topics

This user gave this course a rating of 5/5 stars

Mental health

Very informative very good explanations about mental health and stress what to do about it

Very informative and well Presented

This user gave this course a rating of 5/5 stars

Very good

Very good I enjoyed it

Could have been delivered as a leaflet.

I have pretty extensive experience dealing with my own mental health issues although the advice in this video series is sound its long winded, generic and over complicated. It felt at times condescending and belittling.

Great, informative, clear, reassuring

a very clear presentation, for a complex topic. The broad amount of information helped to provide reassuring and effective ideas, explanations and support.

very good

A really well laid out course,.

I could relate to this..

Relevant materials