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It was clear articulate and factual

This user gave this course a rating of 4/5 stars

Informative

I really thought this course was excellent and well presented. The attention to detail as well as the positive calm language used throughout the course, enabled me to listen intently and take note of a very important message. Mental health is a huge topic which can't be pushed under the carpet! Thank you for giving Mental health the respect it deserves and well done for executing this message so perfectly.

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This user gave this course a rating of 4/5 stars

Very informative.

A great way to educate adults on mental health.

Clear and informative video clips.

The videos were extremely informative and friendly. They gave you an understanding of what people may feel without being ignorant. It made it clearer for me in how I can help people who may be struggling, within the workplace and in my personal life.

it had lots of practical advice

It was straightforward and well presented.

Very interesting facts

Great structures for helping to maintain ones mental health

Really informative and thought provoking

A great starting point in how best to look after your mental health. Would appreciate if there was a way to just read the transcript and not have to listen to someone reading it to me -would save time and allow more time for ruminating – but still, great resource.

Learnt interesting new things

This user gave this course a rating of 5/5 stars

Very informative

This user gave this course a rating of 5/5 stars