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Very CBT lead!
I found the course very CBT lead which can often be just a quick fix for mental health. Meaning the underlining problems not being addressed. However I did feel it was a great course for people with no experience of mental health.
Interesting topic
Great information
a very good course
This course was very informative and i have understood about mental health much better, and feel that i can deal with situations much better.
Thought provoking
This course really opened up my eyes to different triggers of mental illness. It has helped me to review my current lifestyle and l will now put a lot of what l have learned into practice.
Very good
This user gave this course a rating of 5/5 stars
Very useful
Certainly makes you think. Good course
Very informative
Good course
A lot of good information
It was good to know how and where to get help and different stratergies used to help with mental health.
Very very informative, enjoyed the train
This user gave this course a rating of 5/5 stars
Good to know.
It's positive to know theirs resources to use and take note.