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confusing
I wasn't sure what I was meant to take away from this course. As a person that suffers with mental health or a manager of people that suffer with their mental health.
it was fine
The course was satisfactory but not groundbreaking. The most effective way to enhance awareness is to cultivate a genuine interest in the team's mental health and happiness, which I think the course does not promote.
Found it useful
This user gave this course a rating of 5/5 stars
Increased my wellbeing awareness
This course has helped my mental preparation for my own wellbeing and those around me. There are some really good links/resources available throughout the course for both mental and physical wellbeing.
Very Good Course
This course is easily understood and it does help you to understand how depression can affect a person both mentally and physically.
Dealing with trauma
As a trauma focused cognitive behavioral therapist I was surprised there was nothing on trauma, especially given redundancy is now going on in HE, this can be a traumatic event.
Could be good for the individual
Found the course interesting from and for an individual to assess and identify their needs. There are some good tools in the course to assist and help improve your own individual needs.
Good clear overview of mental health management
Would like to read more about different conditions such as PTSD but those which were outlined were concise and good descriptions.
Self awareness that feeds into support for staff reporting in and team dynamics
Very worthwhile for myself. Very informative on how to better our work environment. Some useful extra resources and templates I will use.
Great to listen to , as girl who has mental health issue think it accurate
This user gave this course a rating of 5/5 stars