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Really useful, thanks.
This user gave this course a rating of 5/5 stars
A helpful, practical and concise course
This is a very helpful introductory course on mental health at work. It includes practical steps that both staff and managers can take (a) proactively to help their own mental health and (b) to identify and address problems early so they can be managed and overcome.
Very helpful
I thought this was a really good course as it focused on you as a person with management responsibilities at the end. It gave good advice and ways to help with mental health which could be incorporated into every day life. I think this would be a good course for all staff in APHA whether in a management role or not.
Benifitial course
Much of the course was as I would expect. However there were a few good ideas. I have heard about action plans in the past but this made me think about how I could introduce something for my team and indeed if there is something we could do collectively that is light touch in Scotland.
Very informative, easy to follow
This user gave this course a rating of 5/5 stars
Raised what to look for
It helps to know what to now look out for, early changes etc and to keep an eye on people for a few weeks to make sure people in your life are ok
Excellent
This course is helpful, clear and concise.
Thought provoking and useful.
This was very helpful and highlighted the importance of mental health and wellbeing It highlighted the differences between types of mental illness and how to spot them, providing useful simple tools and techniques to provide support and assistance. It also highlighted the importance of sharing information and opening dialogue whilst recognising that professional help and support is available and should be used.
Excellent information
Very informative and quick and easy to watch. Great way to watch, learn and and start using.
Very helpful and good information
This user gave this course a rating of 4/5 stars