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Good content
This user gave this course a rating of 4/5 stars
Fantastic course
A great reminder as to the damage of negative thinking, and the simple but powerful steps we can all take to look after our own mental health and also to support other people.
Informative and raises issues
It is an area which as a business we should be addressing. The course also provided me as an individual, areas to address to improve how I work on a daily basis, particularly to creating own realistic goals. Also being aware of colleagues and being available for them.
The course tried to cover too much.
The content was confused in relation to whether this was to educate and support you as an individual or guide managers as to their roles. The images were poor in terms of how they conveyed the message. As a cognitive behaviour therapist, I would also suggest that the definition was over simplified and poor. There was some good content such as the welling action plan, managers responsibilities and mental health at work.
A good mix of advice and support
This training offered a good mix – the signs to be aware of and look out for, but also ways to help, available resources and even simple exercises to improve mental health.
Brilliant Awareness course
Helpful
very informative course.
Some helpful insights into how I can identify the signs of mental health issues, and some good ideas on how to mange this
Very informative and easy to follow.
Great course, easy to follow with some great advise and tips in understanding mental health awareness.
This is a good course to learn and help
its a good course to learn about mental health.
Great Course to highlight Mental Health
As someone who has mental health issues, this course is a really great tool for my own health as well as helping others. I don't speak because I am afraid of being judged but this course helped me alot to look at things with a different perspective, and hopefully give me the courage to speak about it.