Loading reviews…
Great Insight
It makes you think, about yourself & others around you wellbeing, and with small changes how you can make a positive impact or yourself or others.
An interesting guide.
With some good ideas on what to be mindful of, and some techniques to help reduce stress or pressure, and explained very well by the 2 presenters, I feel that I learned some things with this course.
Makes you consider the impact
It was clear with information and good tips in order to not only help yourself but also you colleagues.
Clear contents and overall message
This user gave this course a rating of 5/5 stars
Very informative
I have learnt a lot.
Practical guidance
Practical guidance for supporting colleagues, staff and yourself. Evidence based facts providing valuable insight.
Very informative and interesting
This user gave this course a rating of 5/5 stars
Informative short course.
A good short informative course that outlined some basic facts and information around mental health. It also directed you to addtional reading and websites that broaden your knowledge on the matter if you felt you want to.
Tone Deaf
As someone who suffers from a mental health condition I can only say how disappointed I was in the content of this course. Your section on thought pattern is extremely tone deaf, it is not as easy as changing your thought pattern from negative to positive. If it was as simple as this do you think so many people would be depressed? It also doesn't account for people with intrusive thoughts. Often people with mental illness can not control their thought pattern, so to leave it at this is dangerous and can make people wonder why they simply cannot change their thought patterns.
informative and challenging
overall all very informative. felt the test at the end wasn't so required as it in turn produces stress…