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Somewhat prolonged

Could be a lot briefer.

Clear & concise

Clear and concise course

Clear and helpful

This user gave this course a rating of 5/5 stars

Informative

Made me rethink my posture and time spent looking at the scre

Simple to follow training

Very informative, I liked how it actually showed how to do simple exercises and stretches.

A bit long winded

It is common sense

I think the course was far too long.

Very difficult to get the amount of time required free to do the course successfully.

Very informative

Found this very interesting

light and easy to follow

Great information given practical advice too, I liked the stretching exercises already feeling the benefit. I liked the emphasis on posture and how to correctly sit at your desk which has already helped release stress on my back and neck

Good

Gets all the relevant information out there quickly and succinctly. Video makes it easy to follow instead of reading. Test at the end is very easy if you watch all the videos. Only criticism is that the video lags a bit, and sometimes the audio is jumpy.