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Somewhat prolonged
Could be a lot briefer.
Clear & concise
Clear and concise course
Clear and helpful
This user gave this course a rating of 5/5 stars
Informative
Made me rethink my posture and time spent looking at the scre
Simple to follow training
Very informative, I liked how it actually showed how to do simple exercises and stretches.
A bit long winded
It is common sense
I think the course was far too long.
Very difficult to get the amount of time required free to do the course successfully.
Very informative
Found this very interesting
light and easy to follow
Great information given practical advice too, I liked the stretching exercises already feeling the benefit. I liked the emphasis on posture and how to correctly sit at your desk which has already helped release stress on my back and neck
Good
Gets all the relevant information out there quickly and succinctly. Video makes it easy to follow instead of reading. Test at the end is very easy if you watch all the videos. Only criticism is that the video lags a bit, and sometimes the audio is jumpy.