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Practical suggestions

This user gave this course a rating of 5/5 stars

I

This user gave this course a rating of 5/5 stars

Thought provoking.

This course is really interesting and informative. I was already aware of some of the content and how to identify anxiety. However I now understand more reasons for stress and how to identify possible solutions to help not only myself but others too. Thank you for opening my eyes. Robert Hudson

I really enjoyed this course

I found this course really interesting and easy to follow

good course

good course, nice refresher

Great Course

Thank you for this inciteful course. I am looking forward to trying some of the techniques suggested in the tool box for myself, and sharing practical tips with my family and students to help them overcome their feelings of unease.

very good if you take time to listen

This user gave this course a rating of 5/5 stars

Good

Good

Informative and focused

This user gave this course a rating of 5/5 stars

It gets your mind thinking positively.

It felt good to have the time to think about dealing with anxiety.