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Very helpful
I found this course helpful as I do get anxious sometimes, I will now be able to put some of these tips & tools into practice
A fantastic course
I found this course a useful tool to help with the understanding of the topic and feel that the information could be shared with friends and family.
Informative, helpful and made me think
I enjoyed this course as made me really think about things both from my perspective and or there’s.
Engaging and informative
Learned something in an engaging way, good to have resources to refer back to too.
Yes it was quite interesting
This user gave this course a rating of 4/5 stars
course ok would help if one has anxiety.
This user gave this course a rating of 5/5 stars
Brilleant
Managing Anxiety is Really very good Lesson . Ithink Everybody should must complete this course I would like to say everybody should must Watch these videose I Already finished this course and now i am feeling well i think now i can Managing Anxiety better . Thank you very muchb
Good introduction to the subject
This user gave this course a rating of 5/5 stars
A really useful session
I thought this was really useful in offering suggestions on how simple steps can be helpful to change behaviours. Breathing techniques do work!
A good one, I really enjoyed it
This user gave this course a rating of 5/5 stars