Loading reviews…
calming, informative and well presented
calming, informative and well presented
Helpful
Good, helpful and informative.
Helpful techniques and well explained
An informative course which doesn't discount anxiety, just that there are different levels and it's up to the individual to work out which techniques work best for them. Easy to watch, clear information.
Very good explained well
This user gave this course a rating of 5/5 stars
Very good explained well
This user gave this course a rating of 5/5 stars
excellent
it would help to come out from anxiety and help to take correct decision on difficult moments.
A very helpful course for anxiety.
I found this to be a very beneficial course with plenty of tips and techniques, and I will use the tools going forward.
A great start to managing anxiety
A great start to support and manage feelings when they become a barrier to accessing normal everyday life.
made me stop and think
This user gave this course a rating of 5/5 stars
It's not this simple
This user gave this course a rating of 3/5 stars