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A very helpful

This course was really helpful to me. It helped me understand better how Mental Health Is a part of our daily life. It has helped me understand what common triggers for poor Mental Health are and how to overcome them. I have understood and learnt how vital and sustainable strategies helps reduce stress levels. I’ve understood it better that it’s ok to talk to someone so that we can work together and try and find a solution rather than suffer in silence. This course will definitely help me to create goals and possibly make it realistic. Thank You!

A very helpful

This course was really helpful to me. It helped me understand better how Mental Health Is a part of our daily life. It has helped me understand what common triggers for poor Mental Health are and how to overcome them. I have understood and learnt how vital and sustainable strategies helps reduce stress levels. I’ve understood it better that it’s ok to talk to someone so that we can work together and try and find a solution rather than suffer in silence. This course will definitely help me to create goals and possibly make it realistic. Thank You!

A very helpful

This course was really helpful to me. It helped me understand better how Mental Health Is a part of our daily life. It has helped me understand what common triggers for poor Mental Health are and how to overcome them. I have understood and learnt how vital and sustainable strategies helps reduce stress levels. I’ve understood it better that it’s ok to talk to someone so that we can work together and try and find a solution rather than suffer in silence. This course will definitely help me to create goals and possibly make it realistic. Thank You!

Extremely useful and informative

This user gave this course a rating of 5/5 stars

Brilliantly displayed

This user gave this course a rating of 5/5 stars

Very good

Good clear presentation and the detail was appropriate with the additional resources useful and informative.

Easy to understand, no waffle.

This user gave this course a rating of 5/5 stars

The use of cartoons annoying

The information contained was delivered in a way that all could understand. However I found the animation and cartoon like animations off putting.

Great animations, easy to follow

Some training is all about figures and stats. This training was enjoyable because it was easy to follow, had two friendly (and not annoying!) presenters, and the animations/diagrams were great.

Excellent

It was really useful, lots of info and things to think about. I liked all the additional links and have saved the wellness booklet for future reference. It really made me think about how I can protect my own well-being and how I may have started stuff in the past but didn’t keep it up as I get sucked into term time. The phrase repeat repeat repeat repeat has stuck with me! Thank you I thought it was brilliant