Loading reviews…
Thought provoking and edicational
This was a very interesting course. I learnt a lot and was made aware of things i hadn’t thought of as to managing my own mind aswell as my body! Taking regular breaks from work just to reset! Drinking more water, walking around to get some exercise and doing breathing exercises to relax the mind and body. Very enjoyable!
The information it was very clear because your can listening to it and reading at same time.
This user gave this course a rating of 5/5 stars
Tops
Really easy to follow training which I very much enjoyed. It was good to touch up onsuch a valuable subject. The extra info was an added extra
Good insight to mental health
Metal health affects everyone not just a few. Knowing what to do and being able to talk will help you on the way to recovery or reduce the affects of mental complications.
Very good information
This user gave this course a rating of 5/5 stars
Very good
Great service
Very good
This user gave this course a rating of 5/5 stars
Great
This user gave this course a rating of 5/5 stars
"Helped dispel the stigma"
If we are being honest with ourselves, we all have to deal with this daily, how we now react makes the difference to us and everyone around us.
lots of good information delivered in bite sized chunks – interesting and engaging
I think this is a great resource that should be rolled out to all staff. It provides a great range of relevant information, in a very accessible and engaging way.