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good to know

useful to know

Informative & useful tips

This user gave this course a rating of 5/5 stars

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Punchy, informative and very useful

This course was perfect in providing a background to mental health issues and dealing with them in a work scenario. It was broken down into easily-manageable chunks and was very easy to absorb and understand.

very informative and helps in understanding some if the issues sufferers go through

This user gave this course a rating of 5/5 stars

Good stuff to know

The course was well presented and very informative.

Helpful, thought provoking, understandable, informative.

A great reminder on how to deal with situations when feeling under pressure or having anxiety. The breathing exercise, simply going for a walk (to clear your head) and reminder about diet and exercise are so useful to know. Also, a reminder to ask for help and this is not a sign of weakness but strength. Really enjoyed this one.

Excellent training and easy to understand.

This user gave this course a rating of 5/5 stars

Clear and precise

Good clear dialogue. Good use of visuals. Good extra resources.

Very important

This user gave this course a rating of 5/5 stars