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Good information
This Mental Health Awareness Training helps individuals understand the importance of mental wellbeing and how it is influenced by everyday thoughts, behaviours, and physical health. The training explores common mental health challenges, the connection between mind and body, and how reactions to situations can affect wellbeing. It encourages setting realistic goals, building positive habits through repetition, and using practical techniques to manage stress and resilience. Overall, the training promotes awareness, self‑care, and a supportive approach to mental health in both the workplace and everyday life.
Informative and engaging!
This user gave this course a rating of 5/5 stars
Great presentation
Excellent and informative course.
An informative, well-presebred course
The course provided comprehensive coverage of all aspects of Mental Awareness, with additional information as required
An informative, well-presebred course
The course provided comprehensive coverage of all aspects of Mental Awareness, with additional information as required
Balanced and relevant
Balanced and relevant course, very up to date. More practical tips and techniques would have been appreciated
Brilliant
A brilliant CPD training packed with innovative ideas and techniques of dealing with mental health issues.
brilliant course
very interesting and very helpful
It's enlightening and awareness on what to spot before its too late
This user gave this course a rating of 5/5 stars
It's enlightening and awareness on what to spot before its too late
This user gave this course a rating of 5/5 stars