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Really good session

Excellent . brought in facts that i never considered as important . The key facts are plain speaking, and understandable. Thank you Dean

yea very worth while …

I thought it was very good as it covered all aspects of mental health ….

Good starting point

Sitting here at my desk, taking the time to do the course, helped me to focus on the stress of everyday life and pointed me to making a plan to change. The WAP is a great starting point and has given me lots to think about.

great

This user gave this course a rating of 5/5 stars

Very informative and easy to follow, thank you

This user gave this course a rating of 5/5 stars

was a really interesting course

It is a very good and interesting course

Very interesting

Interesting took on board simple things we can all do to have a better state of mind..

Insightful

This user gave this course a rating of 5/5 stars

Repeat, repeat, repeat

This was a great course which definitely raised my mental health awareness. With tips on how to keep my mental health in good shape and an Action plan, perfect!

Very useful –

Encourages discussion and openness. It can only help all, who engages with it.