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enlightening Information

This Is a really powerful and enlightening Course that would benefit so many people of different ages etc. A lot of staff in the workplace are over looked and under a tremendous pressure and their mental health can get affected so making so many people aware of this is fantastic the more that we can all help and support each other is on the right path.

Good, clear explanation. Good resources

This user gave this course a rating of 5/5 stars

A good range covered

A lot of key areas covered regarding mental health and the importance of fostering positive health and mental wellbeing. Many items mentioned I have covered myself through therapy such counselling and CBT. Everything is explained in bite size amounts, making it simple for everyone to understand.

Informative

This user gave this course a rating of 5/5 stars

Very informative

I found this training to be interesting and something I will apply to my personal and work life.

Really good tips and found it very knowledgeable but put simply

This user gave this course a rating of 5/5 stars

Very informative

This user gave this course a rating of 5/5 stars

Clear and concise

Liked the language used and the stressing of the normality of mental health problems in the general population. The course was common sense when you thought about it.

A good reminder for anyone

The course is a good reminder on the challenges of maintaining good mental health. It involves a holistic approach, which everyone should be aware of. This is something that can affect everyone at any stage of their life.

Thought provoking and solutions offered

Very useful and insightful. Problems discussed and solutions offered.