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Very interesting
Interesting took on board simple things we can all do to have a better state of mind..
Insightful
This user gave this course a rating of 5/5 stars
Repeat, repeat, repeat
This was a great course which definitely raised my mental health awareness. With tips on how to keep my mental health in good shape and an Action plan, perfect!
Very useful –
Encourages discussion and openness. It can only help all, who engages with it.
Made me think
This training was very informative on many aspects of Mental Health and that it's okay to ask for help.
Good Course
This course was very good, it was informative and contains material that is really useful to know.
Knowledgeable
Good
A very good holistic course for improving mental, physical and emotional health and wellbeing.
The mental health course is excellent for helping cope with not only daily stresses and anxieties but helping focus on mental illness as well, coping with hidden long-term health problems and disorders such as anxiety and depression, which if they persist could have a serious long-term impact on an individual's health and wellbeing. Very useful toolkits, advice and additional resources were also provided to help improve lifestyle choices for physical, mental and emotional wellbeing and resources where to seek help if necessary for a wide range of mental health disorders and conditions.
Well presented
This user gave this course a rating of 5/5 stars
Informative
Enjoyed the course and gained more insight into mental health