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Good content, frustratingly slow with no ability to change the speed of the videos

Good content, frustratingly slow with no ability to change the speed of the videos

mental and physical health inseparable.

I am now well informed to do the best for my mental and physical wellbeing. I am also able to pick signs on colleagues, family and friends and do my best to help them.

Useful information

My wife suffers from Bipolar Disorder so it was a useful insight, thanks.

It was good. It covered a wide range of mental health issues

This user gave this course a rating of 5/5 stars

Accessible up to date information, clearly presented

Very easy to listen to, covers all main points, good balance between information and practical exercises/tips

Positive and easy to understand

This user gave this course a rating of 5/5 stars

Food for thought!

This user gave this course a rating of 5/5 stars

Good

This user gave this course a rating of 5/5 stars

boring

Dull, dull ,dull every single time I do one of your courses I fall asleep witout fail

Clearly explained

The course explained in a clear and concise manner, adding useful notes with further insight.