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Very good

This user gave this course a rating of 5/5 stars

Clear & informative.

This user gave this course a rating of 5/5 stars

Brilliant

This user gave this course a rating of 5/5 stars

A bit longwinded

Took some of the things in this course onboard, specifically doing the pointless thigs I don't like, at the start of the day. I now do my iHasco training first thing in the morning and by lunch it's a distant memory.

informative and educational

helps to understand the causes of mental health , also combines many positive strategies to hepl deal/ cope with it

Really helpful session

I found this course very informative, supportive and Detailed. Talking openly after years of this subject being taboo.

good practical tips

This user gave this course a rating of 4/5 stars

good practical tips

This user gave this course a rating of 4/5 stars

Excellent advice on mental health.

Found the training to be well focused and not overly long. Important points raised about stress and anxiety which many people in the workplace suffer from. Interesting tips on how to deal with a panic attack and how to breathe to calm down heart rate etc.

Very useful

Probably a good idea to repeat the course from time to time.