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Enlightening and thought provoking
Good to hear about mental health issues condensed into easy to understand points. Also reassuring to make us aware that we as humans all need some sort of help at least once in our lives.
Excellent
Really like the format and easy to understand the whole presentation
Very helpful Training
This user gave this course a rating of 5/5 stars
thought provoking
A good reminder of how we are feeling and what can be done if needs be
Educational
I learnt about more extra fields that I didn't already know about
Succinct and informative
Good information in here. Common sense driven but also full of news things that I hadn’t thought about or was aware of.
Excellent course very useful
Some usefull breathing tools I will start using
vrey goog
This user gave this course a rating of 5/5 stars
Great course
This user gave this course a rating of 5/5 stars
The course was really great
It helped me understand what anxiety is and thing I can use to help .