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Great course
This user gave this course a rating of 5/5 stars
The course was really great
It helped me understand what anxiety is and thing I can use to help .
excellant
important to be aware of your mental health
Better than other MH Awareness training
Nice not to be patronised and to watch a video that takes context in consideration.
Excellent
A good grounding for awareness
Nothing new for me.
I didn't do the breathing exercises as that would make me hyperventilate.
Very enlightening.
This was the best course so far, full of interesting tips and coping mechanisms. Thank you.
Decent course
Seems to cover all topics relating to mental health and offers good solutions. Well done
Veryinformative
This user gave this course a rating of 5/5 stars
Excellent
This was a good overview of mental health and how important it is to be aware of how it can affect you. I found it invaluable.