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Good presentation

Covers the subject matter sufficiently.

Great courses

This user gave this course a rating of 5/5 stars

Very good.

Good course. Not that I have any issues but I can see how it would help those that do. Maybe have the info on where to get help a bit more front and centre

Very helpful

This user gave this course a rating of 5/5 stars

This course very informative/useful.

Other than parts of this course being an eye opener, while the other being familiar in everyday life, I found it very useful in the sense that it would enable me to identify where I can improve on my mental health. Knowing that a balanced diet and exercise and adequate sleep, can improve mental health and wellbeing. Refraining from thinking negatively and how to address it. How depression can become worse if not dealt with. I will be reading the 'Mental Health & Wellbeing' manual which will further provide me with an insight into the subject of mental health and perhaps enable me to be in a position to help and direct others if possible.

insightful and informative

I really liked how the subjects on the course where very relative to our time and our society, I got a lot from it and I downloaded the breathing tool. Thank You.

Helpful and informative

This user gave this course a rating of 5/5 stars

Good insight

This user gave this course a rating of 5/5 stars

The explanations were very clear

I found the experience an eye opener that there are so many aspects of mental health awareness. I learnt new information about mental health that I found very insightful.

Good Corus and I liked

This user gave this course a rating of 5/5 stars