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Very useful for work and home life

Very 'down-to-earth' and easy to listen to. Helpful as regards facts and fiction. The additional information was also useful.

I found it very informative

This user gave this course a rating of 5/5 stars

There were some good points included

The training makes some good suggestions.

A very thorough and comprehensive course

Thank you, I really enjoyed this course. It was sensitively written, and presented in an empathetic manner. The only thing I didn't like was some of the artwork!

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This user gave this course a rating of 5/5 stars

Mental health

I liked how it broke it down in to small elements

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This user gave this course a rating of 5/5 stars

Helpful

Training was informative and points out useful triggers to notice if a colleague or yourself may be struggling

clear,concise and relevant.

an enjoyable course that everyone will find they can relate to ,in work ,home and family life.lots to think about and and take on board.

Informative course

A good course reminding us how important our Mental Health is and how to achieve this and what support is available.