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Helped with breathing
i have been struggling and this has heloed me to see where i have been and where i am going
very good and well thought out.
This user gave this course a rating of 5/5 stars
Creates a good awareness of the issues
This is an excellent course which everyone should take time to do.
It was ok
Test almost pointless because the answers were so obvious. I did however really like the visual that went with the breathing exercise though.
Helpful and informative
Good to be reminded of mental health strategies to dealing with issues. A lot of this is common sense but its always helpful to have ongoing reminders especially when dealing with a subject that still unfortunately has stigma attached to it.
Relevent, interesting and constructive
I felt it covered all aspects of MH including stress sensitively and informatively
Very informative and a great aid
Mental Health awareness training – accurate and well received.
Informative
Good and informative
A great practical course
I would recommend this course to anyone who is a line manager or leader
Very engaging and educative.
This user gave this course a rating of 5/5 stars