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A good detailed course
Abit long winded but has all good use full information easy to understand
Good course
Very useful
Good, makes me look at myself
Made me realise why I do some of the things I do. Physical exercise is my pressure valve but the course made me realise I am not using it, so I went on a cycle ride to clear my mind. It worked and I feel more alive and awake this morning.
It was informative, simple and enjoyable
I feel mental health is of utmost importance at work and in your daily life. Your mental health does effects you and everyone around you. I am a firm believer of the saying, "If you change the way you think about things then things will change. Taking three deep breaths I find makes a big difference for me. It stops my overthinking and lets me enjoy the moment. This training course made me more aware and appreciative of mental health. Thank you.
Great course
Made me think a bit more about mental health
very very good
excellent content treated sensitively
Food for thought.
Gave me things to think about, I am always 'glass half empty' and I will try to be 'glass half full'.
Comprehensive and very well delivered
This user gave this course a rating of 5/5 stars
very informative
An easy to understand, informative course
good
This user gave this course a rating of 5/5 stars