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A good reminder of what to do
This user gave this course a rating of 5/5 stars
Interesting practical helpful
I enjoyed this mindfulness course as it gave just enough information to help your understanding mindfulness along with some helpful practical advice.
Extremely Informative
I really valued this course, putting such a simple procedure into practice. for example sitting back and breathing..can be so very supportive. Thank you.
Relevant
Good course.