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Realisation

I liked this course as I could relate to it more. I have had outbursts regarding certain emails & experiences in my life & reacted on them before stopping & thinking for a bit. This course has given me the "heads up" on how to react & handle situations in the future.

very good

The course was very good, however in a couple of places the volume went down and the audio kept cutting out but was able to get the gists of what I had missed.

helps your mindset

Really good course and makes you think outside the box as I am guilty at times to struggle with change but want to take a different approach moving forward its why I joined Cory's as not what I am used to work wise and I certainly am less stressed!

Helpful

The presentation identified how to be resilient but also when it will be useful, needed. It was helpful for anyone under stress

Learnt some good ideas to help myself.

This user gave this course a rating of 4/5 stars

Helpful for self reflection.

I was comfortable with a lot of these concepts already but the training presented it in a way that helps you actually utilize the skills you might already have. It also touched on examples which helps you think about how you would react and maybe how you should try to alter these reactions in future if you encounter a similar situation.

very informative, easy to learn.

informative and easy to learn this course, interesting also.

I found this course very interesting

This course was interesting and relevant to my work.

Lovely

I found this course really lovely to do, it gave me a real insight into some of the organisations priorities and made me feel like it cares. Despite being a large organisation I felt empowered as an individual and that my experiences in the work place mattered.

interesting

easy to understand, very educational