Resilience Training Reviews

Was good to hear how you can sort thing out with a bit of thought

That this course was useless is demonstrated by the fact that I allowed it to play in the background, with the sound muted, while doing other work, and got 20/20 in the test. At least doing this means the time was not technically wasted. However, I am concerned that what should be a workplace training package is going well beyond its remit – it's not appropriate to start offering unsolicited advice on people's personal lives, which to be blunt may well be none of the employer's business unless they impinge upon the workplace. (Note that these courses, including this module, are compulsory in my workplace)

Very useful in keeping a positive mind set. Learning/being reminded of how to come out of stressful situations much stronger and even happier with a plan to improve. Thank you really enjoyed it!

I have learned a lot over the years of counselling i have received and as it has been a good 8 years since my last bout of counselling or CBT this was really helpful in reminding me of the tools i have to help me. lots of notes taken and a few new bits to add to my toolkit 🙂

Tackling a challenges and growing stronger of any difficulty situations especially traumatic events mentally. T determine whether an individual overcome the adversity and pressure and significant stress.

It was a really nice Course to start with. I liked the bitesize pieces, it made it easier to work through especially if you have interruptions and easier to take onboard what was being said

A great course that made me understand Resilience better. Why some people have a greater resilience in the workplace and others don't. It also reminded me about the differences of having a fixed mindset and a growth mindset