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Good refresher and tips for resilience

Good tips for everyone wanting to improve their wellbeing and resilience in work and life

This is a must course for everyone

Resilience training is undoubtedly valuable, equipping individuals with the skills to navigate challenges and setbacks effectively.

Good course

The course is very informative. It equipped me with knowledge on how to deal with complex situation on how to apply resilience to resolve negative emotions.

good- thought provoking

This user gave this course a rating of 5/5 stars

Spot On – Pertinent

This user gave this course a rating of 5/5 stars

Very informative and thought provoking

Presented well

Thank you for a great course

This user gave this course a rating of 5/5 stars

I found this really interesting.

Karen Belcourt

Very helpful

This user gave this course a rating of 5/5 stars

Made me think about resilience

As above, made me think about how I can alter my mindset and seek support to stop things getting on top of me.